SMART-Tool-Maintaining-Motivation-Worksheet exmaple.pdf
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What were your original reasons for making a
change?
What changes have you noticed so far?
How have these changes affected your life?
What will the future look like if you continue to work
towards this positive change?
Why is this important to you?
What will the future look like if you stop working
towards this change?
How do you feel about this?
What can you do to keep your motivation high?
SMART Tool
MAINTAINING MOTIVATION WORKSHEET
change?
What changes have you noticed so far?
How have these changes affected your life?
What will the future look like if you continue to work
towards this positive change?
Why is this important to you?
What will the future look like if you stop working
towards this change?
How do you feel about this?
What can you do to keep your motivation high?
SMART Tool
MAINTAINING MOTIVATION WORKSHEET
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File name:
SMART-Tool-Maintaining-Motivation-Worksheet exmaple.pdf
File size:
55.4 KB
Title:
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Author:
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Subject:
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Keywords:
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Creation date:
5/23/2023, 8:57:45 AM
Modification date:
5/23/2023, 8:57:45 AM
Creator:
Adobe InDesign 16.3 (Macintosh)
PDF Producer:
Mac OS X 10.12.6 Quartz PDFContext
PDF Version:
1.3
Page count:
1
Page size:
8.27 x 11.69 inches a-four, portrait
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